The outdoors brings whatever can be carried on the air. You can tell when your neighbor is having a barbecue cookout, when Outdoor Bacteria and Pollensomeone has lit a fire, when the restaurant next door has opened their doors and the smell of fresh cooking is pouring out, and when you have mown your lawn.
Many people who have allergies are affected by pollen in the air, and there are medications which take this sniveling and runny nose away. Fortunately, there are some tips to strengthen you immune system so that you no longer have allergies when you are in the great outdoors.
First, be sure that you have plenty of water. In wintertime, the sunlight may seem less harsh, and in summertime, you may not realize just how much heat exhaustion you have. Water also runs through your tissues and helps you to deflect sunburn better and to physically deal with any pollen which may be floating around in the air.
Secondly, scale your outdoor time gradually upward. Be very careful to start out with only five or ten minutes outside, and then over the course of several weeks, scale it up gradually to an hour, and then several hours. Your body can be shocked from sudden long term sun exposure, so ease it into this process.
Thirdly, once your body is well watered and scaled up to an appropriate amount of time outside, be sure and interact with the great outdoors. Play with your children (or be a child yourself), make weed wreaths for your hair, or chase the neighborhood kids with a water hose. Garden in the mucky mud, and climb trees with slightly less agility than you did as a kid.
Envirosafe Solutions understands how important it is to keep your immune system hardened by spending time in the great outdoors and gradually exposing yourself to more and more natural bacteria. Fresh air and sunshine will also help you to not be sick as long if you have some reactions. We recommend using our antibacterial hand wash, our mould rid, and our soil wetta. This is not even to mention our other environmental cleaning products, like our rubber remover and our solvent free degreaser. Call us today for more information: (+61) 1300 88 90 70.